Asking for help is not always easy, especially when you’re struggling with something that’s very close to you. Sometimes the reasons are not easy to reach, there is just a sense that not all is well with where we are at the moment. This feeling may have been heightened with the coronavirus and the uncertainty it has brought. Whatever the reason, it will be unique to you. I understand how daunting that first step of reaching out and contacting a therapist can be, which is why I aim to provide a safe, friendly, comfortable and non-judgemental space where you can speak freely and share whatever pain you feel able to.